4270 Tamiami Trail E Suite 5, Naples, FL 34112 (239)-777-8732

No Class Times…Personalized Training and attention Anytime you show up

Get Fit & Learn New Skills With

Boxing Inspired Fitness Circuit Training

Engineered by a Veteran Boxer to Enhance Your Fitness to Boxing Standards

Each day we choose 15 new dynamic stations that focus on new skills and new boxing combinations that will challenge you no matter your fitness level.

Diego FranciscoDiego Francisco ★★★★★ Shaina MuthShaina Muth ★★★★★ This is the best boxing gym. Whether it’s fitness you’re coming in for or learning to fight, Coach Billy makes you feel comfortable and welcomed.Emanuel z27Emanuel z27 ★★★★★ I like the employees, specially Emanuel 🫶🏻Michael AraujoMichael Araujo ★★★★★ If you want to get the best workout the sweet science is the place to beAriana PadronAriana Padron ★★★★★ I’ve spent years gaining and loosing weight, Billy & his team have helped me not only accomplish my body goals but helped me maintain them, I’m so blessed and thankful to be a part of the sweet science boxing!Victor SanchezVictor Sanchez ★★★★★ Adore Nails SpaAdore Nails Spa ★★★★★ Allison MaloneAllison Malone ★★★★★ Great gym and you can come and start anytime during hours!Jessica GuthJessica Guth ★★★★★ The best gym in Naples!Regina GennaroRegina Gennaro ★★★★★ I have been coming to the Sweet Science for about 10 months and I can’t imagine working out any other place. I have gotten stronger, increased my coordination and dropped a significant amount of weight because those are my goals. It’s a great workout, but it’s also a lot of fun. The owner, Billy Lyell, really knows how to run great programs tailored for all ages. The gym is very clean and top of the line equipment. The staff is great. They are all very knowledgeable and encouraging. And at a very reasonable cost. I highly recommend the Sweet Science!Nick BNick B ★★★★★ I’m the Lead Coach at D1 Training Naples and have a passion for learning from others in the industry. I heard great things about this gym so decided to pay for a drop in class. I’ve never even watched boxing so I had some jitters needless to say 😬Really enjoyed my session! It was tough but you can determine your own pace. Staff was friendly and I felt like I was getting great feedback and instruction. They integrate technology a lot into their system which makes the class seamless!Highly recommended 🙂Martin GonzalesMartin Gonzales ★★★★★ Perfect for training, EVERYONE is very friendly and funJody CameronJody Cameron ★★★★★ The staff is so cool and eager to help with form and technique.The place is super clean and everyone there is super motivating.Michael GiardelloMichael Giardello ★★★★★ Paul LatorrePaul Latorre ★★★★★ I’m a New member, 1st the staff really trains you, really cares, and really pushes you2nd; They developed a system which makes you work really hard , but is actually fun3. You are learning skills and techniques while getting in shape and I’m not in shape yet4. Dollar for dollar the monthly membership fee is a bargain when you consider the amount of one on one training that they provide you5. I’m a busy guy , it’s great that I don’t have to come at a set time. I can start whenever I wantjs_loader

SCHEDULE

No Class Times

MONDAY-FRIDAY  8:00am-12:15pm & 3:00pm-8:00pm

Rocksteady Boxing

 12:20PM -1:20PM

SATURDAY & SUNDAY 9:00am-12:00pm

Every Fitness Level

Whether you’re a beginner or pro, older or younger, we have a workout perfectly designed for you. 

All About You

These group sessions are designed to focus on you, the individual, every time. With rounds starting every 3 minutes, show up any time we’re open and a trainer will get your started.

Clean Atmosphere

We pride ourselves on providing a clean environment for people to workout. A clean gym helps clear the mind, so you can better focus on your goals.

Get Fit With

Dynamic Stations

Boxing inspired fitness circuit training that will challenge you no matter your fitness level. Each day we choose 15 new dynamic stations that focus on new skills and new boxing combinations.

Your Goals. Your Session.

While this is technically a group session, you’ll get the personal attention of a private one. Whether you have past injuries or you simply cannot perform a station, our trainers will work with you to make modifications and adjustments that meet your personal fitness goals. 

Flexible Start Times

When our stations are running, you can hop in whenever you show up. Please check our hours, these sessions don’t have strict starting times.

Session Duration

  • Sessions are 60 minutes
  • 3 minutes per station
  • 1 minute rest between stations
  • 15 stations total

Equipment & Trainers

Equipment used includes: heavy bag, aqua bag, speed bag, double end bag, hand pads in the ring, and more. 

Our trainers are USA Certified Boxing Coaches

Schedule

Monday - Friday

8:00 AM – 12:15 PM

3:00 PM – 8:00 PM

Rocksteady Boxing

12:20PM-1:20PM

Saturday - Sunday

9:00 AM – 12:00 PM

8 Months, Unlimited Sessions

$111 per month

*Drop In for $25 per session and more pricing plans available

Sign Up For

Dynamic Stations

Great For Beginners & Losing Weight

8 Month Unlimited Plan

$111

Per Month

$133

Per Month

Monthly Unlimited Plan

$155

Per Month

Drop In

$25

First Session Only

5 Session Plan

$90

Good for 30 Days

What Members Are Saying

Specialized Programs

USA Amateur/Youth Boxing

Ages 8+

Train with former professional boxer Billy Lyell and have a chance to travel and compete.

Rock Steady Boxing

Group SESSION

Fight back against Parkinson’s with neuro-protective exercise that actually helps slow disease progression.

“Of all the pills I’ve taken, Rock Steady Boxing is the finest and most effective.” – Pete Stewart

Personal Training

1-On-1

1-on-1 coaching with former professional boxer Billy Lyell in the gym or online to help you reach the best of your abilities both physically and mentally.

Learn Boxing & Fitness From

Former Professional Boxer

Billy Lyell

Learn the science behind the punch at The Sweet Science Boxing and Fitness

Connect With Us

MEMBERS LOVE US

Who We Are

We Are The Sweet Science

A family-owned gym. A community. A lifestyle.

You’ll feel the sense of community the second you walk through the doors. Founded by husband and wife, these two entrepreneurs saw an opportunity to fuse their individual experiences with fitness to create and share workout sessions that physically and mentally transform others.

Welcome to the Sweet Science family!

Our Philosophy

The Sweet Science Is All About Balance

The Sweet Science is a boxing term that comes from finding that perfect balance between striking and blocking. We’ve taken the phrase a step further to make the Sweet Science a metaphor for a balanced, healthy lifestyle.

We’ve found that perfect balance, and we want to share it with you!

Our Philosophy

The Sweet Science Is All About Balance

The Sweet Science is a boxing term that comes from finding that perfect balance between striking and blocking. We’ve taken the phrase a step further to make the Sweet Science a metaphor for a balanced, healthy lifestyle.

We’ve found that perfect balance, and we want to share it with you!

Ready To Learn The Sweet Science Of Boxing And Fitness?

Experience The Sweet Science Boxing & Fitness App

Book Your First Session


GYM Closed Tue Oct 8, 12:15PM To Thurs Oct 10, 8:00AM