Personal Training

Health and fitness isn't a one-size-fits-all formula. If you want to reach the best of your abilities, former IBF World Contender boxer Billy Lyell will help you get there. Your body. Your workout.

FREE CONSULTATION: Reach out today!

(239) 777-8732

lyell@thesweetsciencenaples.com

First, you decide where you want to go.
Second, we figure out how to get you there.

MEET YOUR TRAINER

BILLY LYELL

Happily married with two kids, Billy has traveled all over the world as a professional boxer and challenger of the IBF Middleweight Title. Now, he’s teaching everything he’s learned.

Whether you’re a boxer or just someone that’d like to take their fitness to the next level, Billy will work personally with you to find your fitness goals and get you there.
He understands that that fitness is much more than being in strong and it shape. It's about boosting your well-being and making you feel good every day.

DETAILS

It's more than diet and exercise. It's your over all well-being and happiness.

1-on-1 Training

No two people are alike. There’s no one size fits approach to health, fitness, and well-being. Train one on one with Billy, and watch yourself close in on your health and fitness goals.

Online or In Person

Whether you live by us or not, we can still train together. Come into the gym and train, or train online.

PRICING

$ 100 Per Session

1-On-1 with Former IBF World Title Challenger, Billy Lyell

$ 80 Per Session

1-On-1 with Certified Boxing Instructor

Call To Schedule

(239) 777-8732

ELITE TRAINING & MENTORING

PRICING

$ 1,111 Per Month

Unlimited gym membership
1-hour personal training session 2x per week
Customized diet plan & exercise program
Goal-setting & accountability meetings

Call To Schedule

(239) 777-8732

Customized Meal Plans

Workouts are only half the battle. Getting in shape depends on what you eat. Having to frequently make weight for fights, I know how to help you lose weight in aa healthy way while maintaining energy levels.

Goal Setting

What are your goals? Whether you’re an athlete training during your off season or someone that’s just looking to get in the best shape of their life, we’ll set clear goals and find out how to get there.

Accountability Meetings

Frequent check ins. We’ll set up chats to make sure both of us are doing our part.

WHEN YOU SHOULD GET A PERSONAL TRAINER:

1: You're not seeing results.

If you’ve been exercising consistently and you’re not reaching your goals, there are many ways a personal trainer can help. They’ll reevaluate and restructure your current program by looking at what you are and aren’t doing, and show you what areas can be tweaked.

2: You don't know where to start.

If you’re new to fitness, you may not realize how complex it is. We’ll show you where to start, where you can go, and how to habitualize good habits.

3: You're bored with the same old workout.

When it comes to fitness, it’s easy to fall into a routine… and often times, routines lead to plateaus. We’ll keep your work out fresh every time, confusing your muscles fo greater results and keeping you entertained in the process.

4: You need to be challenged.

If you feel like you’re stuck, chances are you’re ready to take your training to the next level. A personal trainer will help you push past your comfort zone to goals you never thought were possible.

5: You're training for a sport or event.

Whether you’re a golfer, runner, boxer, or football player, you’re going to train differently. A personal trainer will get you ready for your upcoming event or season so you’re at the top of your game when it comes time to compete.

6: You have a specific illness, injury, or condition.

If you have an injury, illness, or other condition, it’s extremely important to customize your workouts. A personal trainer will help find a plan that best fits your body and keeps it safe.

7: You need accountablity and motivation.

A personal trainer will keep you committed to your goals. Let’s face it, it’s hard to be motivated some days. We’ll help you push through those days and stay on track.

Free Consultation

Talk with Billy and see how a personal trainer can change your life. Give us a call or send us an email today!

Phone

(239) 777-8732

Email

lyell@thesweetsciencenaples.com

GYM

4270 Tamiami Trail E Suite 5, Naples, FL 34112, United States

Do you live in Naples FL? Stop by and say hello.

Regina Gennaro

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I have been coming to the Sweet Science for about 10 months and I can’t imagine working out any other place. I have gotten stronger, increased my coordination and dropped a significant amount of weight because those are my goals. It’s a great workout, but it’s also a lot of fun. The owner, Billy Lyell, really knows how to run great programs tailored for all ages. The gym is very clean and top of the line equipment. The staff is great. They are all very knowledgeable and encouraging. And at a very reasonable cost. I highly recommend the Sweet Science!

christine d.

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I was beyond impressed! I was visiting Naples about a week ago and accompanied a dear family friend to his RockSteady class. (A specialty class for those with Parkinson's disease.) Billy was training his clients with a focus on core and muscle strength and movement of limbs and joints ... most, if not all of them! I absolutely loved that all of those training were VERY focused. Come the end of the class, the clients left with smiles ... and a great workout. I am not a trainer, but I have worked out for many years. This class is AMAZING for all in their "golden years" ... not just those with Parkinson's. Best ..... C.

Brigitte Foreman

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Great place to work out! Great environment! I like to work out after I get out of work and it’s my time to zone out and pound some bags! Therapeutic! I would recommend giving it a try!

Alfonso Salazar

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The best exercise i have made in my life, Billy and the team are amazing!!

Frank Elliott

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I have lost over 30 pounds the last few months. Best workout I have ever had. Billy and his staff create a workout just for you also while having fun.

Deb Cooper

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I have not had a better workout and boxing experience anywhere else 🔥💪🏼

paul la torre

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Paul Latorre

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I’m a New member, 1st the staff really trains you, really cares, and really pushes you2nd; They developed a system which makes you work really hard , but is actually fun3. You are learning skills and techniques while getting in shape and I’m not in shape yet4. Dollar for dollar the monthly membership fee is a bargain when you consider the amount of one on one training that they provide you5. I’m a busy guy , it’s great that I don’t have to come at a set time. I can start whenever I want

Joel Ramsey

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This is a great gym. I attend the Parkinson program. It’s great, no complicated steps to memorize. Jab, cross, hook and Uppercut. Don’t be intimidated, It’s easy, Peezy. Don’t worry about what’s behind you. Just work on today. Give the gym it a try. To do nothing is not an option. You gotta put your gloves on and fight for your freedom, your mobility, balance , strength, stamina, your way of life. The time has come to take back what was stolen from you. Stand your ground and fight, one punch at a time. See you at the Sweet Science Boxing Gym. Keep swinging!

Nate Clark

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Great place to work out and learn boxing. Got friends who put on a show. Great place.

Richard Joers

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Billy and his team are so helpful to make sure each individual gets the most of each session.

Barbara King

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This place is my saving grace. I go here two or three times a week and it completely helps my anxiety my stress and gets out anything that I need to get out emotionally. I love the owner Billy and all of the other instructors are absolutely incredible. I’ve been coming here for probably five years now you have to come and do it. It is so worth your time and energy

martin quiros

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I love it great instructors that taught me defense amd hit hard also I can bring the kids with me for the perfect burning calories workout awesome job guys keep it up love it

Phoebe Quiros

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Awesome place!!!

Rossy Santos

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This is the only gym I’ve ever committed to, such a motivating and healthy environment. I love coming here and been coming for years.

Kristyna Wavrova

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Absolutely love this gym! Billy runs an amazing spot with a great vibe and top-notch training. Manny and Mikey are super knowledgeable, motivating, and always make you feel welcome. Whether you’re just starting out or leveling up, this is the place to be!

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1742502107

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BEST GYM I HAVE EVER BEEN A PART OF. GREAT PEOPLE AND AMAZING WORKOUT

Shaina Muth

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This is the best boxing gym. Whether it’s fitness you’re coming in for or learning to fight, Coach Billy makes you feel comfortable and welcomed.

Emanuel z27

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I like the employees, specially Emanuel 🫶🏻

Michael Araujo

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If you want to get the best workout the sweet science is the place to be

Ariana Padron

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I’ve spent years gaining and loosing weight, Billy & his team have helped me not only accomplish my body goals but helped me maintain them, I’m so blessed and thankful to be a part of the sweet science boxing!

Victor Sanchez

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Adore Nails Spa

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Allison Malone

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Great gym and you can come and start anytime during hours!

Jessica Guth

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The best gym in Naples!

Martin Gonzales

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Perfect for training, EVERYONE is very friendly and fun

Jody Cameron

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The staff is so cool and eager to help with form and technique.The place is super clean and everyone there is super motivating.

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Marcie Roche

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Fantastic gym with dedicated personalized trainers and unbeatable community spirit!

Jamie Childs

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Billy Lyell and his team are fantastic. I have been a member at his facility for the last 3 years and have learned so much. Billy is a great motivator and takes a genuine interest in all his clients and their needs!

Natalie Donahue

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Billy is a credible and caring coach!"Real Deal" Holyfield! He walks the walk, and we are lucky to have him in Southwest Florida.

Frank Diaz

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Started almost six months ago and as someone who hates cardio, this has been a game changer for me!You always feel welcomed, no judgement and they push you to be the best version of yourself. Put in the work and get ready to be addicted to fitness!

Bob Eoff

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I am a "Rock Steady" boxing student of Billy's in Naples. If you know someone with Parkinson's, introduce them to Billy...he never forgets a name! I have introduced three friends to The Sweet Science, and they continue to come to classes...he's fun, he's full of energy, and he's certified to teach Parkinson's diagnosed clients. What a special fitness and mental class and it is set up for each individual student. But the key is Billy... he is the reason I attend the Sweet Science and recommended him to my friends...now, he's OUR friend!

Maya Ismailova

1701524540

Best boxing classes in town 💯! Great classes for adults and children. My son loves it, great coaches, awesome fights some Friday nights. Definitely highly recommend The Sweet Science Boxing for all ages.

Rita Stirparo

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Sweet science isn't just an amazing boxing gym, its a community. The owner and staff give you one on one assistance during every class you attend (they are amazing) and make you feel welcome. The students are fun and will quickly be a friend. It is a very intense work out but Billy does a great job making each day different with different routines. I tell everyone to try Sweet Science because lets face it...most of us dont want to get up and ensure we work out but many of us need it. So, we might as well do it at a fun place with great people and training.

Gyl Kasewurm

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I’m so INSPIRED when I come to sweet Science to work out with Billy and the other awesome people here. Change your life. Try Sweet Science TODAY

Matias Nanni

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El mejor entrenamiento!!!Muy motivador y buenos resultados

Abraham Morales

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How much is the membership?👀🤩

Mary Wapelhorst

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Billy and the team are fantastic! I was a little nervous at first but Billy, the team and the other members quickly put me at ease. Not only do you get an incredible workout, but you get to do it in a warm, friendly and non judgmental environment. Love this gym!

Rachael Richardson

1694720201

You won't find a better place to get your sweat on. Whether you want to solidify your boxing fundamentals, broaden your skill set, or you simply want a good workout to get your heart rate up- Sweet Science is where it's at! This place is a judgement free zone, filled with knowledgeable staff that provide individualized guidance throughout the entire workout. Boxing can seem intimidating and press your comfort zone, but these guys do a fantastic job at making you feel right at home.

Strashimira Todorova

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Beverly Holmes

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Billy knows boxing! I am there for help with strength and balance because of Parkinson's. Over the 1 1/2 years I have attended, I can see a difference in endurance and muscle tone.

Michael Wenzke

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This place is awesome. I was visiting my family a month and I did a one-month unlimited membership with my fiancée and the way the gym is set-up is you just show up and train. "Class" is always in session. It's incredibly flexible especially since we were dealing with an unpredictable newborn. I've been a member of several boxing gyms (boxing is far and away the best combination of strength and cardio training I've ever had) and this is the best combination of efficiency, effectiveness, variety, intensity, flexibility, and FUN I've come across.

Minouche Joseph

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Walking by. Check it out 👍

Christina Spevak

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I came to Sweet Science from another gym and from the moment I started I was already impressed. Billy is amazing - he is the real deal but so humble. His staff is just as incredible as he is. They make you feel at ease but work you hard and don’t let you slack off lol. I can’t say enough great things about this place. I am so grateful for the events that brought me here. I feel like I’m home 🥊

Florian

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The Sweet Science Boxing is the perfect place if you are looking for a way to combine a challenging boxing and fitness training with a lot of fun!

michael richvalsky

1666692231

Such a great gym! It’s an amazing workout and everyone seems like a family.