4270 Tamiami Trail E Suite 5, Naples, FL 34112 (239)-777-8732

No Class Times…Personalized Training and attention Anytime you show up

Get Fit & Learn New Skills With

Boxing Inspired Fitness Circuit Training

Engineered by a Veteran Boxer to Enhance Your Fitness to Boxing Standards

Each day we choose 15 new dynamic stations that focus on new skills and new boxing combinations that will challenge you no matter your fitness level.

Martin GonzalesMartin Gonzales ★★★★★ Perfect for training, EVERYONE is very friendly and funJody CameronJody Cameron ★★★★★ The staff is so cool and eager to help with form and technique.The place is super clean and everyone there is super motivating.Michael GiardelloMichael Giardello ★★★★★ Paul LatorrePaul Latorre ★★★★★ I’m a New member, 1st the staff really trains you, really cares, and really pushes you2nd; They developed a system which makes you work really hard , but is actually fun3. You are learning skills and techniques while getting in shape and I’m not in shape yet4. Dollar for dollar the monthly membership fee is a bargain when you consider the amount of one on one training that they provide you5. I’m a busy guy , it’s great that I don’t have to come at a set time. I can start whenever I wantMarcie RocheMarcie Roche ★★★★★ Fantastic gym with dedicated personalized trainers and unbeatable community spirit!Jamie ChildsJamie Childs ★★★★★ Billy Lyell and his team are fantastic. I have been a member at his facility for the last 3 years and have learned so much. Billy is a great motivator and takes a genuine interest in all his clients and their needs!Natalie DonahueNatalie Donahue ★★★★★ Billy is a credible and caring coach!”Real Deal” Holyfield! He walks the walk, and we are lucky to have him in Southwest Florida.Frank DiazFrank Diaz ★★★★★ Started almost six months ago and as someone who hates cardio, this has been a game changer for me!You always feel welcomed, no judgement and they push you to be the best version of yourself. Put in the work and get ready to be addicted to fitness!Bob EoffBob Eoff ★★★★★ I am a “Rock Steady” boxing student of Billy’s in Naples. If you know someone with Parkinson’s, introduce them to Billy…he never forgets a name! I have introduced three friends to The Sweet Science, and they continue to come to classes…he’s fun, he’s full of energy, and he’s certified to teach Parkinson’s diagnosed clients. What a special fitness and mental class and it is set up for each individual student. But the key is Billy… he is the reason I attend the Sweet Science and recommended him to my friends…now, he’s OUR friend!Maya IsmailovaMaya Ismailova ★★★★★ Best boxing classes in town 💯! Great classes for adults and children. My son loves it, great coaches, awesome fights some Friday nights. Definitely highly recommend The Sweet Science Boxing for all ages.Rita StirparoRita Stirparo ★★★★★ Sweet science isn’t just an amazing boxing gym, its a community. The owner and staff give you one on one assistance during every class you attend (they are amazing) and make you feel welcome. The students are fun and will quickly be a friend. It is a very intense work out but Billy does a great job making each day different with different routines. I tell everyone to try Sweet Science because lets face it…most of us dont want to get up and ensure we work out but many of us need it. So, we might as well do it at a fun place with great people and training.Matias NanniMatias Nanni ★★★★★ El mejor entrenamiento!!!Muy motivador y buenos resultadosAbraham MoralesAbraham Morales ★★★★★ How much is the membership?👀🤩Mary WapelhorstMary Wapelhorst ★★★★★ Billy and the team are fantastic! I was a little nervous at first but Billy, the team and the other members quickly put me at ease. Not only do you get an incredible workout, but you get to do it in a warm, friendly and non judgmental environment. Love this gym!Rachael RichardsonRachael Richardson ★★★★★ You won’t find a better place to get your sweat on. Whether you want to solidify your boxing fundamentals, broaden your skill set, or you simply want a good workout to get your heart rate up- Sweet Science is where it’s at! This place is a judgement free zone, filled with knowledgeable staff that provide individualized guidance throughout the entire workout. Boxing can seem intimidating and press your comfort zone, but these guys do a fantastic job at making you feel right at home.js_loader

SCHEDULE

No Class Times

MONDAY-FRIDAY  8:00am-12:15pm & 3:00pm-8:00pm

Rocksteady Boxing

 12:20PM -1:20PM

SATURDAY & SUNDAY 9:00am-12:00pm

Every Fitness Level

Whether you’re a beginner or pro, older or younger, we have a workout perfectly designed for you. 

All About You

These group sessions are designed to focus on you, the individual, every time. With rounds starting every 3 minutes, show up any time we’re open and a trainer will get your started.

Clean Atmosphere

We pride ourselves on providing a clean environment for people to workout. A clean gym helps clear the mind, so you can better focus on your goals.

Get Fit With

Dynamic Stations

Boxing inspired fitness circuit training that will challenge you no matter your fitness level. Each day we choose 15 new dynamic stations that focus on new skills and new boxing combinations.

Your Goals. Your Session.

While this is technically a group session, you’ll get the personal attention of a private one. Whether you have past injuries or you simply cannot perform a station, our trainers will work with you to make modifications and adjustments that meet your personal fitness goals. 

Flexible Start Times

When our stations are running, you can hop in whenever you show up. Please check our hours, these sessions don’t have strict starting times.

Session Duration

  • Sessions are 60 minutes
  • 3 minutes per station
  • 1 minute rest between stations
  • 15 stations total

Equipment & Trainers

Equipment used includes: heavy bag, aqua bag, speed bag, double end bag, hand pads in the ring, and more. 

Our trainers are USA Certified Boxing Coaches

Schedule

Monday - Friday

8:00 AM – 12:15 PM

3:00 PM – 8:00 PM

Rocksteady Boxing

12:20PM-1:20PM

Saturday - Sunday

9:00 AM – 12:00 PM

8 Months, Unlimited Sessions

$111 per month

*Drop In for $25 per session and more pricing plans available

Sign Up For

Dynamic Stations

Great For Beginners & Losing Weight

8 Month Unlimited Plan

$111

Per Month

$133

Per Month

Monthly Unlimited Plan

$155

Per Month

Drop In

$25

First Session Only

5 Session Plan

$90

Good for 30 Days

What Members Are Saying

Specialized Programs

USA Amateur/Youth Boxing

Ages 8+

Train with former professional boxer Billy Lyell and have a chance to travel and compete.

Rock Steady Boxing

Group SESSION

Fight back against Parkinson’s with neuro-protective exercise that actually helps slow disease progression.

“Of all the pills I’ve taken, Rock Steady Boxing is the finest and most effective.” – Pete Stewart

Personal Training

1-On-1

1-on-1 coaching with former professional boxer Billy Lyell in the gym or online to help you reach the best of your abilities both physically and mentally.

Learn Boxing & Fitness From

Former Professional Boxer

Billy Lyell

Learn the science behind the punch at The Sweet Science Boxing and Fitness

Connect With Us

MEMBERS LOVE US

Who We Are

We Are The Sweet Science

A family-owned gym. A community. A lifestyle.

You’ll feel the sense of community the second you walk through the doors. Founded by husband and wife, these two entrepreneurs saw an opportunity to fuse their individual experiences with fitness to create and share workout sessions that physically and mentally transform others.

Welcome to the Sweet Science family!

Our Philosophy

The Sweet Science Is All About Balance

The Sweet Science is a boxing term that comes from finding that perfect balance between striking and blocking. We’ve taken the phrase a step further to make the Sweet Science a metaphor for a balanced, healthy lifestyle.

We’ve found that perfect balance, and we want to share it with you!

Our Philosophy

The Sweet Science Is All About Balance

The Sweet Science is a boxing term that comes from finding that perfect balance between striking and blocking. We’ve taken the phrase a step further to make the Sweet Science a metaphor for a balanced, healthy lifestyle.

We’ve found that perfect balance, and we want to share it with you!

Ready To Learn The Sweet Science Of Boxing And Fitness?

Experience The Sweet Science Boxing & Fitness App