Novice, Contender, And Championship Workouts

Novice - Contender - Championship Boxing Workouts

Group Class

Class Description

Three traditional boxing workouts that’ll challenge everyone from beginner to championship caliber boxers. These classes combine modern training techniques with classical boxing workouts to boost your boxing game and teach you the sweet science. Train with heavy bags, speed bags, double-end bags, hand pads, and more. The boxing timer will be your best friend and your worst enemy, and you’ll get in the best shape of your life.

Novice

Don’t let “novice” fool you. You’ll be pushed to your limits!

60 Minutes

Contender

Longer and tougher. Think you can handle it? Grab your gloves.

75 Minutes

Championship

We’re ready to launch this segment… we’re just waiting for someone to prove they’re ready.

Coming Soon

Trainer Billy Lyell

He may be a father, but he still packs a punch. Former professional boxer that knows the sweet science of boxing. Train with him and your body will thank you… after the workout.

Trainer Billy Lyell

He may be a father, but he still packs a punch. Former professional boxer that knows the sweet science of boxing. Train with him and your body will thank you… after the workout.

Location

4270 Tamiami Trail E, Suite 13, Naples FL 34112

Email

Questions? Comments? Bring them on, we love feedback!

Phone

(239) 777-8732

Barbara King

1749647420

This place is my saving grace. I go here two or three times a week and it completely helps my anxiety my stress and gets out anything that I need to get out emotionally. I love the owner Billy and all of the other instructors are absolutely incredible. I’ve been coming here for probably five years now you have to come and do it. It is so worth your time and energy

martin quiros

1749159831

I love it great instructors that taught me defense amd hit hard also I can bring the kids with me for the perfect burning calories workout awesome job guys keep it up love it

Phoebe Qurios

1748558097

Awesome place!!!

Richard Joers

1746213614

Billy and his team are so helpful to make sure each individual gets the most of each session.

Rossy Santos

1744908234

This is the only gym I’ve ever committed to, such a motivating and healthy environment. I love coming here and been coming for years.

Kristyna Wavrova

1744748928

Absolutely love this gym! Billy runs an amazing spot with a great vibe and top-notch training. Manny and Mikey are super knowledgeable, motivating, and always make you feel welcome. Whether you’re just starting out or leveling up, this is the place to be!

1743715614

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1742502107

1739378581

BEST GYM I HAVE EVER BEEN A PART OF. GREAT PEOPLE AND AMAZING WORKOUT

Diego Francisco

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Shaina Muth

1726671617

This is the best boxing gym. Whether it’s fitness you’re coming in for or learning to fight, Coach Billy makes you feel comfortable and welcomed.

Emanuel z27

1726615242

I like the employees, specially Emanuel 🫶🏻

Michael Araujo

1726614818

If you want to get the best workout the sweet science is the place to be

Ariana Padron

1726614399

I’ve spent years gaining and loosing weight, Billy & his team have helped me not only accomplish my body goals but helped me maintain them, I’m so blessed and thankful to be a part of the sweet science boxing!

Victor Sanchez

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Adore Nails Spa

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Allison Malone

1724705049

Great gym and you can come and start anytime during hours!

Jessica Guth

1724098222

The best gym in Naples!

Regina Gennaro

1723906081

I have been coming to the Sweet Science for about 10 months and I can’t imagine working out any other place. I have gotten stronger, increased my coordination and dropped a significant amount of weight because those are my goals. It’s a great workout, but it’s also a lot of fun. The owner, Billy Lyell, really knows how to run great programs tailored for all ages. The gym is very clean and top of the line equipment. The staff is great. They are all very knowledgeable and encouraging. And at a very reasonable cost. I highly recommend the Sweet Science!

Nick B

1721579063

I’m the Lead Coach at D1 Training Naples and have a passion for learning from others in the industry. I heard great things about this gym so decided to pay for a drop in class. I’ve never even watched boxing so I had some jitters needless to say 😬Really enjoyed my session! It was tough but you can determine your own pace. Staff was friendly and I felt like I was getting great feedback and instruction. They integrate technology a lot into their system which makes the class seamless!Highly recommended :)

Martin Gonzales

1718145938

Perfect for training, EVERYONE is very friendly and fun

Jody Cameron

1713108473

The staff is so cool and eager to help with form and technique.The place is super clean and everyone there is super motivating.

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Paul Latorre

1705160472

I’m a New member, 1st the staff really trains you, really cares, and really pushes you2nd; They developed a system which makes you work really hard , but is actually fun3. You are learning skills and techniques while getting in shape and I’m not in shape yet4. Dollar for dollar the monthly membership fee is a bargain when you consider the amount of one on one training that they provide you5. I’m a busy guy , it’s great that I don’t have to come at a set time. I can start whenever I want

Marcie Roche

1703269514

Fantastic gym with dedicated personalized trainers and unbeatable community spirit!

Jamie Childs

1702425090

Billy Lyell and his team are fantastic. I have been a member at his facility for the last 3 years and have learned so much. Billy is a great motivator and takes a genuine interest in all his clients and their needs!

Natalie Donahue

1702413726

Billy is a credible and caring coach!"Real Deal" Holyfield! He walks the walk, and we are lucky to have him in Southwest Florida.

Frank Diaz

1702405614

Started almost six months ago and as someone who hates cardio, this has been a game changer for me!You always feel welcomed, no judgement and they push you to be the best version of yourself. Put in the work and get ready to be addicted to fitness!

Bob Eoff

1701628941

I am a "Rock Steady" boxing student of Billy's in Naples. If you know someone with Parkinson's, introduce them to Billy...he never forgets a name! I have introduced three friends to The Sweet Science, and they continue to come to classes...he's fun, he's full of energy, and he's certified to teach Parkinson's diagnosed clients. What a special fitness and mental class and it is set up for each individual student. But the key is Billy... he is the reason I attend the Sweet Science and recommended him to my friends...now, he's OUR friend!

Maya Ismailova

1701524540

Best boxing classes in town 💯! Great classes for adults and children. My son loves it, great coaches, awesome fights some Friday nights. Definitely highly recommend The Sweet Science Boxing for all ages.

Rita Stirparo

1701518878

Sweet science isn't just an amazing boxing gym, its a community. The owner and staff give you one on one assistance during every class you attend (they are amazing) and make you feel welcome. The students are fun and will quickly be a friend. It is a very intense work out but Billy does a great job making each day different with different routines. I tell everyone to try Sweet Science because lets face it...most of us dont want to get up and ensure we work out but many of us need it. So, we might as well do it at a fun place with great people and training.

Gyl Kasewurm

1699453788

I’m so INSPIRED when I come to sweet Science to work out with Billy and the other awesome people here. Change your life. Try Sweet Science TODAY

Matias Nanni

1697720783

El mejor entrenamiento!!!Muy motivador y buenos resultados

Abraham Morales

1695082272

How much is the membership?👀🤩

Mary Wapelhorst

1694801364

Billy and the team are fantastic! I was a little nervous at first but Billy, the team and the other members quickly put me at ease. Not only do you get an incredible workout, but you get to do it in a warm, friendly and non judgmental environment. Love this gym!

Rachael Richardson

1694720201

You won't find a better place to get your sweat on. Whether you want to solidify your boxing fundamentals, broaden your skill set, or you simply want a good workout to get your heart rate up- Sweet Science is where it's at! This place is a judgement free zone, filled with knowledgeable staff that provide individualized guidance throughout the entire workout. Boxing can seem intimidating and press your comfort zone, but these guys do a fantastic job at making you feel right at home.

Strashimira Todorova

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Beverly Holmes

1685222707

Billy knows boxing! I am there for help with strength and balance because of Parkinson's. Over the 1 1/2 years I have attended, I can see a difference in endurance and muscle tone.

Michael Wenzke

1676848730

This place is awesome. I was visiting my family a month and I did a one-month unlimited membership with my fiancée and the way the gym is set-up is you just show up and train. "Class" is always in session. It's incredibly flexible especially since we were dealing with an unpredictable newborn. I've been a member of several boxing gyms (boxing is far and away the best combination of strength and cardio training I've ever had) and this is the best combination of efficiency, effectiveness, variety, intensity, flexibility, and FUN I've come across.

Minouche Joseph

1676364596

Walking by. Check it out 👍

Christina Spevak

1675553079

I came to Sweet Science from another gym and from the moment I started I was already impressed. Billy is amazing - he is the real deal but so humble. His staff is just as incredible as he is. They make you feel at ease but work you hard and don’t let you slack off lol. I can’t say enough great things about this place. I am so grateful for the events that brought me here. I feel like I’m home 🥊

Florian

1667999078

The Sweet Science Boxing is the perfect place if you are looking for a way to combine a challenging boxing and fitness training with a lot of fun!

michael richvalsky

1666692231

Such a great gym! It’s an amazing workout and everyone seems like a family.

Bronze Neiman

1665612540

The Sweet Science Boxing and Fitness is beyond incredible. It’s a sanctuary of self improvement and a beautiful community that help one forge not only physically fitness, but confidence that sticks with you, both in the gym and in every aspect of daily life.

Nick Slad

1665174267

The best gym you could go to. Billy and all his coaches are top notch and the community is great. Just be ready to work💪🏼

Irena Simic

1664873928

This place is something really special, it's the best workout you can ever imagine, the coach is very professional and all of them treat you as a family member. You are learning skills from professional American boxer Billy Lyell, and he is such a great person 🙏 I am so grateful for this place. Highly recommended ❤️

Nedeljko Simic

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Jana Stevanovic

1660166273

The best place ever. You gonna come just for exercise and you gonna fall in love in boxing and this kind of exercise 💟💟💟💟💟💟

Rajko Krivokapic

1660166125

This is the best place in Naples you can find for workout!You are trained mentaly and physically and you will be in such a good shape and mood.The best❤️

4270 Tamiami Trail E Suite 5, Naples, FL 34112 (239)-777-8732

Novice, Contender, And Championship Workouts

Novice - Contender - Championship Boxing Workouts

Group Class

Class Description

Novice

60 Minutes

Contender

75 Minutes

Championship

Coming Soon

Trainer Billy Lyell

Trainer Billy Lyell

Location

Email

Phone

Programs

Schedule

Products

Trainers

Contact

Terms & Conditions

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